ONE-2-ONE
& SMALL GROUP
PERSONAL TRAINING

HOVE, EAST SUSSEX

Some Of Our Reviews

About Us

At '73 Gym, we believe that fitness is about more than just physical strength. It's about building a strong community, fostering positive habits, and feeling empowered in your body.

Our supportive, inclusive space is designed to help you achieve your fitness goals in a fun and enjoyable way. Whether you're looking to build strength, improve your cardiovascular health, or develop healthier habits, our personalised programs can help you get there.

We focus on a well-rounded approach to fitness that incorporates strength training, aerobic exercise, nutrition, and mind-body practices in a small group environment with a maximum of 5 people per session.

Join us and discover the power of community and the strength within yourself.

Getting Started

Start your journey with us in three simple steps:

Book a call or a taster session with us

Complete an initial 1-2-1 Personal Training Assessment

Start feeling fitter, stronger and more energised

Take the first step, and book a call with us now

What We Offer

We offer one-to-one Personal Training, Small Group Personal Training, Yoga and also a Run Club. Our sessions are designed for everybody, from beginners to fitness enthusiasts. Expect personalised attention, a community like no other and a judgement-free, supportive atmosphere.

One-2-One

Hiring a personal trainer isn't just about workouts. We're here to listen, support you, and keep you motivated while you achieve your goals.

Small Group PT

Join our supportive yet challenging environment with our small group personal training, limited to only 5 participants per session.

Yoga

Vinyasa Flow - Creatively sequenced and embodied yoga flow, where the transitions are as significant as the poses themselves.

Run The Dials

Explore Seven Dials at your own pace, our walk/run club combines both! Perfect for all levels. Join the fun and discover hidden gems!